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Creatine gummies for body and mind

The creatine gummy for a stronger body and a clearer mind*

  • No powder, no shaker
  • Free shipping
  • 30-day guarantee
Supports focus and mental clarity*
Helps fight brain fog and mental fatigue*
Supports strength and lean muscle*
Supports a leaner body composition and a lower body-fat percentage*
No water-retention puffiness*
A daily gummy you'll look forward to

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Tone Creatine Gummies
Early Black Friday Sale Stronger body. Clearer mind. Free shipping on every order 30-day money-back guarantee No scoops. No shakers. No chalk.
Creatine for body and mind

Stronger body, clearer mind

Your muscles and your brain run on the same quick-recharge energy, and creatine keeps it topped up. That's why the benefits show up in the gym and at your desk.*

  • Stronger musclesIn women, creatine supports strength and exercise performance.*Smith-Ryan et al., Nutrients, 2021
  • More powerCreatine is your muscles' fastest fuel for short, hard efforts like sprints, climbs and heavy lifts.*Kreider et al., J Int Soc Sports Nutr, 2017
  • Less brain fogIn a controlled trial, creatine reduced mental fatigue during demanding mental work.*Watanabe et al., Neurosci Res, 2002
  • Quicker thinkingA 2024 review of 16 trials found faster processing speed, with the clearest effect in women.*Xu et al., Front Nutr, 2024

Findings come from published studies on creatine monohydrate, the most studied form of creatine, not from studies of Tone itself.

Real routines

In their own words

How women fit Tone into workdays, workouts and everything in between.

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Shop Tone

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Made for you if

Who Tone is for

Whether you lift, run, chase kids or work long days at a desk, Tone fits the routine you already have.

  • You want to stay sharp

    Focused and clear-headed through long, busy days.

  • You want to get stronger

    Whether you lift already or you're just getting started.

  • You hit a mid-afternoon fog

    And want a clearer head without another coffee.

  • You want definition, not bulk

    Lean, toned muscle without a bulky or puffy look.

  • You've given up on powder

    No more scoops, shakers or chalky drinks.

  • You want a habit you'll keep

    A tasty daily gummy you'll look forward to.

Fuel for body and brain

Why food alone isn't enough

60–80%

how full a typical diet keeps your muscle creatine stores.*

Topped up is the goal

Full stores are what studies link to more strength, power and focus.* Food leaves you 20–40% short, and a daily serving closes the gap in about four weeks.*

Sources: Kreider et al., J Int Soc Sports Nutr, 2017; Smith-Ryan et al., Nutrients, 2021; Avgerinos et al., Exp Gerontol, 2018; Hultman et al., J Appl Physiol, 1996; Raichle & Gusnard, PNAS, 2002.

How creatine powers your body and brain

  1. Body and brain run on ATP

    ATP is the energy every cell spends, from carrying groceries to holding a thought. Your brain is only about 2% of your body weight, yet it uses about a fifth of your energy.*

  2. Creatine recharges it

    About 95% of your creatine sits in your muscles and most of the rest in your brain, much of it as phosphocreatine. When demand spikes, it hands its energy over to rebuild ATP almost instantly, so you can keep going.*

  3. Food only gets you partway

    Creatine comes from red meat and fish, but a whole pound of uncooked beef or salmon has only about 1–2 g. Women naturally store 70–80% less than men.*

A daily serving keeps you topped up, with no scoop or shaker.

Why Tone

What makes Tone different

Everything you want from creatine. Nothing you don't.

The gold-standard form

Creatine monohydrate, the most studied form of creatine in sports nutrition.*

No powder, no mess

No scoops, shakers or chalky drinks. Just a gummy that goes wherever you do.

No puffy look

The water creatine draws in is stored inside your muscles, and studies find any early gain is temporary, so there's no water-retention puffiness.*

Body and mind

Supports focus, mental clarity and strength in one daily routine.*

Three flavours

Mixed Berry, Sour Watermelon and Green Apple.

Ships from the USA

Dispatched in 1-3 business days, with free shipping on every order.

Gummy vs powder

Why gummies beat the tub

Feature Tone Creatine powder
Creatine monohydrate, the most studied form✓✓
Pre-measured: no scooping or guessing✓✕
No shaker, no mixing, no clumps✓✕
No chalky taste or gritty texture✓✕
Tastes like a treat✓✕
Fits in your bag, desk drawer or car✓✕
No powder dust on counters or in your gym bag✓✕
A habit that's easy to keep every day✓✕
Choose your flavour

Mixed Berry, Green Apple or Sour Watermelon

Your first 12 weeks

What to expect

Creatine isn't a stimulant, so there's no buzz and no crash. It builds up with daily use, so consistency matters more than timing.*

  1. Weeks 1–4

    Building your stores

    • Take your serving every day, active day or rest day.
    • Your muscles gradually fill their creatine stores.*
    • No loading phase needed.
  2. Weeks 4–8

    Sharper and stronger

    • Topped-up stores support focus and mental clarity through your day.*
    • If you train: extra reps and quicker recovery between sets.*
  3. Weeks 8–12

    A habit that shows

    • With regular resistance training, creatine supports lean muscle and a lower body-fat percentage.*
    • Keep going: results build with consistency.
Start your routine

30-day money-back guarantee, no questions asked

  • Free shipping

    On every order

  • 30-day money-back guarantee

    No questions asked

  • Ships from the USA

    Dispatched in 1-3 business days

Frequently asked questions

Strength, made simple.

The creatine routine you'll actually keep

5 g of creatine in your daily serving, in Mixed Berry, Green Apple or Sour Watermelon. Free shipping on every order and a 30-day money-back guarantee, no questions asked.